About me
Personal Trainer that truly gets it
As a personal trainer I take your fitness goals seriously. I totally understand that losing weight and getting fit can be challenging and I will help you overcome issues and reach your goals. I will create a individualised programme set with your goals and ability in mind.
*****
A little bit about me.
*****
I am Kirsty beckwith a Personal Trainer based in Mytchett in Surrey - highly qualified level 4 Personal Trainer. I work with clients (in my private studio) whose goal is weight loss, toning and strength and learning weight lifting techniques
*****
I am a qualified Pilates instructor working with client at all levels. I can help you with core strength and stability as well as post injury/operation exercises. Pilates is great for everyone
*****
I am qualified to work with clients that have lower back pain , suffer with obesity or diabetes and pre and post natal women.
*****
I am also a Pelvic Floor Coach, specialising in protecting and strengthening the pelvic floor through exercise.
*****
*****
Each client will receive a free no obligation consultation where we will discuss your aims and goals. I will take all this information and write up a programme that is completely personal to you
*****
Individual care and attention
When you come to me for an initial consultation I will analyse your goals and ability and create a fitness plan that will help you reach your full potential. I can advise you on healthy eating to ensure the best results. I will work with you to keep you on track and motivated to reach your goals.