1 hour 121 Mat Pilates customised pilates session
I will take you through all the fundamentals of Pilates and work with you on a 121 basis.
Pilates is fantastic for anyone suffering with back pain, hip pain or any joint pain. I will tailor the session completely to your pace and ability.
Want to add a friend and get them to join in as well ......
For just £5 extra get a friend to join us for an online Pilates session
Contact me on whatAspp, text or call to discuss what your goals are.