I have a bad back, and am really scared of hurting myself. Kirsty adapts her exercises to suit me personally. I still get the benefit of working out, without the pain. Kirsty also makes every session so much fun. Thank you Kirsty x Rebecca
Kirsty is a brilliant personal trainer. She is fun to work with and always pushes me to do more than I think I can. My programme is tailored to my needs and based on the things I enjoy and need! karen
My husband and I have had 3 sessions so far with Kirsty and each one has been varied. When we leave we know we've had a workout and we've used muscles that haven't been stretched for some time. I've been to a gym previously, been on the running machine and got out of breath but Kirsty writes programmes that use the whole body. You leave feeling good but not exhausted! And amazingly, I look forward to the next session! Ellen
Kirsty is great to work with. She works on my level, listens to what I want and tailors the programme around me. Sessions are always full of laughter and giggles. I've had fantastic results and continue to do so. The programme is one that I can use at home. She is always at the other end of a message and is so helpful. I could not recommend her enough. I love my sessions with her and always look forward to them. Angela
Great first workout with Kirsty at her cosy Gym. Really great for those that find regular Gym's intimidating and with Kirsty's knowledge and ability to make it fun you've got nothing to loose ( except maybe a few inches )Ros
Fantastic PT. I look forward to training every week! Steph